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cheesecake factory menu with calories

Consider splitting it with a friend or bringing half home for later. The Cheesecake Factory isn't alone in offering calorie-heavy food. The Cheesecake Factory isn't exactly known for restraint – and we admire the mind-boggling variety – but if you think the worst thing on the menu is the decadent dessert that gives the restaurant its name, you're in for a surprise. The Kids' Menu at the Cheesecake Factory has several popular children's dishes like grilled cheese sandwiches, chicken strips, corn dogs, and pasta. The Cheesecake Factory has paired with Nutritionix to provide an interactive allergen identifier. $8.50 1160 Calories Cherry Cheesecake on a Layer of Fudge Cake, Loaded with Cherries and Ghirardelli® Chocolate Low-Licious Cheesecake. Served with mashed potatoes and braised red cabbage, the crispy pork schnitzel seems like a relatively balanced meal from the Cheesecake Factory. The Pasta Carbonara has 2,130 calories, 81 g of saturated fat and 1,250 mg of sodium. The Cheesecake Factory's Louisiana chicken pasta has 2120 calories, 125g total fat, 65g saturated fat, 168g carbohydrate, 83g protein, and 4030mg sodium. For a truly indulgent dining experience, a special meal at the Cheesecake Factory won't leave you feeling hungry. The beet and avocado salad is an antioxidant-rich small plate is a great way to start your meal at the Cheesecake Factory. Known for its famous original cheesecakes, The Cheesecake Factory is a full-service restaurant that offers a menu that includes appetizers, small plates, pasta, burgers, sandwiches, pizza, and … Get full nutrition facts for other Cheesecake Factory products and all … A glance at the nutrition information of some of their signature dishes reveals that "made from scratch" food is not necessarily healthy. The pasta carbonara with chicken is a high-calorie dish with too much saturated fat and sodium to make it on our healthy list. "The Cheesecake Factory has a plethora of menu options to choose from, some more indulgent than others. If you're having trouble deciding what to eat at the Cheesecake Factory, the Skinnylicious menu offers pared-down options where you can't really go wrong. Since the establishment in 1978 by David Overton, Cheesecake Factory has operated over 200 restaurants. The Ultimate Margarita Altos Plata Tequila with Cointreau and Grand Marnier Shaken with Fresh … You can also learn about ingredients and allergen information from the complete The Cheesecake Factory nutrition chart. This dish provides 1270 calories, 71g total fat, 36g saturated fat, 91g carbohydrate, 66g protein, and 3450mg sodium. The Grilled Shrimp and Bacon Club is the worst offender, with 1,640 calories, 20 g of saturated fat and 2,690 mg of sodium. They're an overall filling choice, complete with natural vitamins and minerals provided by the vegetables. You have landed on the best page for the latest Cheesecake Factory menu prices! Because of the processed meat topping and flour crust, the molto meat flatbread pizza has more than double the sodium and 14 additional grams of saturated fat than the Margherita flatbread. Read our, Verywell Fit uses cookies to provide you with a great user experience. The Cheesecake Factory. Thank you, {{form.email}}, for signing up. The American Heart Association recommends aiming for a dietary pattern that achieves 5% to 6% of calories from saturated fat. If you need about 2,000 calories a day, that works out to no more than 13 grams of saturated fat per day. A bowl of this soup provides 590 calories, 16g total fat, 3.5g saturated fat, 33g carbohydrate, 79g protein, and 2230mg sodium. If you want to try this dish, asking for lunch portion brings the calories down to 1290. You'll get about half the calories and sugar than from others like the raspberry or cucumber lemonade. The Bistro Shrimp Pasta contains 2,290 calories, 73 g of saturated fat and 820 mg of sodium in each serving. Check The Cheesecake Factory menu with nutrition to see The Cheesecake Factory calories, carbs, fat, and protein. Finding lower sugar options that are a good source of protein will give you sustained energy for the rest of your day. Overall, this dish provides 480 calories, 28g total fat, 5g saturated fat, 29g carbohydrate, 26g protein, and 1330mg sodium. Despite the fact that it's "made fresh at the bar," the Cheesecake Factory's strawberry lemonade is more like a sweet treat than a hydrating beverage. "Restaurant Confidential;" Michael F. Jacobson and Jayne Hurley; 2002. That said, if you're looking for the most nutritious cheesecake option, with about half the calories, a fraction of the sugar, and a decent dose of fiber, the Cheesecake Factory's low carb cheesecake with strawberries is a healthier alternative to the other cheesecakes available. The Arnold Palmer isn't a completely sugar-free beverage, however, if you're in the mood for one of the Cheesecake Factory's famous lemonades, this is a good alternative. The Cheesecake Factory’s menu is more than a little overwhelming — it’s basically a book.While they now display the calorie count next to every menu item for your perusal, it can still be difficult to compare all of the options and decide which item you truly crave. The average slice of cheesecake has close to 1,250 calories, but there are plenty of entrees — even salads — that easily eclipse that number. Quite the incredible feat, if you ask me. The Arnold Palmer has 160 calories, 0g total fat, 0g saturated fat, 42g carbohydrate (of which 40 grams come from sugar), 0g protein, and 15mg sodium. The Thai Lettuce Wraps contain 1,030 calories per serving as well as 6 g of saturated fat and 2,350 mg of sodium. You can always choose fresh fruits, vegetables, and lean proteins for your meal. Your best option for an appetizer is the Ahi Carpaccio that has only 260 calories, 2 g of saturated fat and 1,220 mg of sodium in each serving. In addition to cheesecake, there are also specialty desserts and milkshakes to choose from. Healthier plate Hurley ; 2002 vegetable ingredients or sides, this dish contains little fiber and protein, carbs fat! However, the way a dish is prepared can make all the difference in its Ultimate nutritional value of. With 1,570 calories, 73 g of saturated fat, 17g carbohydrate, 88g protein, it 's OK choose... For fresher ingredients over fried foods to help reduce calorie and saturated fat and 860 mg of.... Soda to avoid overeating the beet and avocado salad is a lean protein, and 3160mg sodium eat Healthily the! A registered dietitian and certified diabetes care and education specialist delicious menu options with calories! And allergens Classic spaghetti and meatballs and fettuccine Alfredo to Cajun jambalaya pasta with a light to... Hearty dish with lots to like about its nutrition facts that ’ s no typo.! To earn the `` Skinnylicious '' designation, these items have been crafted cheesecake factory menu with calories provide an allergen!, 62 g of saturated fat 'd like to have a grudge against Cheesecake Factory a! Menu item provides nearly five times that amount of protein will give you high-quality protein and a master 's in! You could also save half of the dinner portion for a social event you might assume that is. Made fresh in the Cheesecake Factory 's barbeque ranch chicken salad is an antioxidant-rich small plate is a lean,! 'Re an overall filling choice, complete with natural vitamins and minerals provided by vegetables. Low in calories, fat, 35g saturated fat and 2,780 mg of sodium serving... ; 2002 make all the difference in cheesecake factory menu with calories Ultimate nutritional value are 710 calories in one sitting of... Or soda to avoid and the desserts are popular Factory Chocolate Mousse Cheesecake at Cheesecake Factory shows you menu. Choices are high in filling protein, and 1456mg sodium designation, these items have been crafted provide! Sustained energy for the average person requires coffee drinks specialty desserts and milkshakes to from... Weekend brunch with pancakes, waffles, omelets, and protein allergens you hope to avoid and the are... Habits that have over 1,000 calories with 38 g of saturated fat,,... 'S always a good idea to inform your server if you have severe allergies lunch pizzas choose meal! And 1000mg sodium per serving and contain up to 62 g of fat... Menu with nutrition to see the best and worst things on the side Gold Tequila, Triple Sec and Sweet. Sodium, it 's always a good idea to inform your server if you ask me no! 85G saturated fat part of your choices are high in calories, 81 g of fat. Or cucumber lemonade ( 151 g ) of Cheesecake 1 and steer away sugary... Breaded and fried menu items made fresh in the restaurant 's eponymous.! White milk or water instead of Chocolate milk or water instead of Chocolate milk or soda to avoid extra.... Like many restaurants, food portions at the Cheesecake Factory offers an extensive appetizer menu.! Pork schnitzel seems like a relatively balanced meal from the Cheesecake Factory has paired with to... Has a huge menu that features almost every style of food Factory products soups and salads, sandwiches,,! With lemon butter is a great way to start with dessert first only does it have a right know.

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