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homemade spam musubi calories

Soak uncooked rice for 4 hours; drain and rinse. Get directions, 200 calories, nutrition info & more for thousands of healthy recipes. Cook slices for 2 minutes per side, or until lightly … If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. The original recipe calls for 3 to 4 cups of rice, depending on how much rice you use per musubi. It's a popular snack or lunch food, traditionally served with soy sauce or Japanese mayonnaise. Ingredients. Well, I make 12 6lb Spam loaves with Chipotle seasoning on Tuesday each week and sell one large 1/2 inch crispy fried slice with Two fried eggs and homemade seasoned potato browns and a big ol sweet honey bisquit and coffee for $12 a plate every Saturday morning out of my little food truck. Here, within its own food group, this recipe has less saturated fat than approximately 28 percent of other foods. In a large skillet, heat oil over medium high heat. Calories 283 cal Calories from Fat 86 cal Total Fat 9.5 g Saturated Fat 3.4 g Cholesterol 24 mg Sodium 829 mg Total Carbohydrates 41.1 g Dietary Fiber 0.5 g Sugar 10.1 g Protein Find out how many calories should you eat. Tofu Musubi Recipe A vegan twist on the classic spam musubi, this tofu musubi will win over your heart! Compared to foods in its food group, this recipe has a stiff amount of saturated fat. You don’t need to have a special rice ball mold. I found my personal favorite ratio is: slice the Spam into 8 slices, and use 1/2 cup of rice per musubi. Egg Spam Musubi: 4 servings, 45 minutes prep time. In the non-stick pan over medium high heat, add the Spam in one layer. The ingredients for this recipe are convenient to keep on hand if you stock up on Spam, frozen cauliflower rice, and nori sheets. (Rice may also be formed by hand in the shape of the meat slices, 1 inch thick.) Anyway all in all, it’s really easy to throw together and only requires the basic ingredients. Place a strip (or two depending on the size of … Musubi may be served warm or chilled. Fold the nori sheet over the filling, then tuck in the sides and roll into a tight bundle, as you would a burrito. spam), 5 sheets sushi nori (dry seaweed), 2 tbsp vegetable oil 52 % 10g Fat. Log Food. Warm water, Brown sugar, Orange juice, Soy sauce, Ketchup and 12 more.. Water, Tofu , cut into 1 1/2 inch long strips and 8 more.. Water, Granulated sugar, Peanut butter, Soy sauce, Honey and 4 more.. Olive oil, Honey, Rice vinegar, Lime juice and 21 more.. Firm tofu, drained, Rice vinegar, Sesame oil and 13 more.. Chicken breasts, Green onions, Peanuts, crushed and 29 more.. Serve this snack with healthy side dishes. Fry until slightly crispy. Press 1/4 cup of rice in musubi mold. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. An island classic composed of a slice of grilled SPAM on rice, wrapped in dried seaweed. Find out how many calories should you eat. Tender and sweet cauliflower rice pressed and topped with crispy fried Spam coated in a sweet Teriyaki sauce. can of SPAM Classic (595 calories) 3 half sheets of Nori (roasted seaweed sheets for handrolls) sliced vertically in half to make 6 strips (30 calories) (or 2 sheets of full size Nori with each cut into 3’s) 1.5 cups sushi rice (225 calories) The only drawback of this dish is that spam does contain some carbs, but there really isn’t a workaround since we’re trying to make a low-carb/keto SPAM Musubi recipe and spam is the main ingredient!. For a Hawaiian-style dinner at home, … Add onions and Spam. Wrap nori around musubi and seal ends with a small dab of water. I made another block of Spam Musubi using … 178 Cal. Slice luncheon meat lengthwise into 10 slices, or to desired thickness, and marinate in sauce for 5 minutes. Spam musubi is ubiquitous in Hawaii's food culture and sold at almost every convenience or Mom-and-Pop stores on the islands. Cook until crispy on both sides, about 5-7 minutes per side. spam). Homemade Homemade - Spam Musubi. Recipes & Inspiration. Bring to boil over medium-high heat and then … As is. Place musubi mold (or Spam can with bottom removed) in the center of the nori. I fry all the Spam, then add the teriyaki and let it thicken to get the Spam shiny and caramelized. Cut your nori sheets into 2 1/2 - 3 inch wide strips. Iron 1 %. 27 Minutes of Cycling. Your daily values may be higher or lower depending on your calorie needs. Percentages are based on a diet of 2000 calories a day. In another pan, combine soy sauce, mirin and sugar. My Spam musubi sauce is basically a teriyaki sauce, with some soy sauce, sugar and maybe a bit of rice wine vinegar or mirin if I have some on hand. SPAM® Musubi. At 5.51 g per 400 calories, this recipe has a stiff level of saturated fat (it has the same degree as foods like bison, baked potatoes and tacos). Your daily values may be higher or lower depending on your calorie needs. I also use spam to make musubi for lunch on occasion. Place a rice press in the center of the sheet, and press rice tightly inside. How to Make Spam Musubi with a Mold. 18 Minutes of Running. Vitamin C -- %. In another pan, combine Soy Sauce, Mirin, and Sugar. Dry-roasted peanuts, Garlic clove, Peeled ginger and 14 more.. Uncooked short-grain rice, Water, Rice vinegar, Salt and 21 more.. Uncooked short-grain white rice, Water, Rice vinegar and 7 more.. Reduce heat, cover, and simmer for 20 minutes. Add rice and stir. 41 % 18g Carbs. Layer on a slice of Spam. Vegetable oil, Oyster sauce, Cornstarch and 8 more.. Uncooked short-grain rice, Water, Rice vinegar, Sugar and 9 more.. Short-grain rice, Water, Seasoned rice vinegar and 9 more.. Soy sauce, Cornstarch, Sesame oil and 12 more.. Uncooked short-grain white rice, Water, Chicken stock and 8 more.. Cut nori sheets in half and lay on a flat work surface. Grain sushi rice, cooked, Sheets sushi nori, Spam and 4 more.. Uncooked short-grain rice, Water, Rice wine vinegar and 10 more.. Classic spam, Eggs, slightly beaten, Quick oats, Milk and 5 more.. Cooked white rice and 6 more.. Refrigerated crescent dinner rolls, Fresh broccoli florets and 4 more.. Spam luncheon meat, finely chopped, Eggs, beaten and 8 more.. Spam, diced, Onion, diced, Mushrooms, and the liquid and 6 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Press musubi out of the mold. * Percent Daily Values are based on a 2000 calorie diet. I make my Spam musubi sauce recipe with soy sauce, sake (or any other strong liquor), rice vinegar, cornstarch and water. Weight watchers estimated points calculator. Calcium -- %. Rice vinegar, Orange juice concentrate, thawed, Soy sauce and 8 more.. Soy sauce, Honey, Distilled white vinegar, Ground ginger and 3 more.. Soy sauce, Honey, Distilled white vinegar, Garlic powder and 4 more.. Soy sauce, Honey, Vinegar, Fresh ginger, Garlic, crushed and 2 more.. Soy sauce, Honey, White vinegar and 9 more.. Soy sauce, Honey and 5 more.. Rate this Spam Musubi recipe with 1 can spam, 3 cups sweet rice, 3 1/2 cups water, 1 cup rice vinegar, 1 -2 sheet fresh seaweed, 1/2 soy sauce, 1/4 honey, 2 tbsp vinegar 1 (12 oz) container fully cooked luncheon meat (e.g. … Wrap nori around rice mold, sealing edges with a small amount of water. Read More Back to Air Fryer SPAM® Fries with Spicy Dipping Sauce. After the boys left for their picnic, I packed a bento for myself just because. Nutrition Calories: 2683 kcal | Carbohydrates: 425 g | Protein: 84 g | Fat: 67 g | Saturated Fat: 15 g | Cholesterol: 655 mg | Sodium: 2907 mg | Potassium: 1161 mg | Fiber: 21 g | Sugar: 23 g | Vitamin A: 1627 IU | Vitamin C: 5 mg | Calcium: 786 mg | Iron: 22 mg What to Serve with this Recipe? In a skillet or medium pot heat 2 Tsp oil. And for that reason, the small size Spam can is perfect. In a large skillet, heat oil over medium high heat. How to Make the Spam Musubi Sauce. Top with another 1/4 cup rice. Get full Spam Musubi Recipe ingredients, how-to directions, calories and nutrition review. * Percent Daily Values are based on a 2000 calorie diet. Cold water, Rice vinegar, Granulated sugar, Soy sauce and 6 more.. Soy sauce, Honey, Vinegar, Garlic powder, Ginger and 2 more.. Soy sauce, Honey, Vinegar, Garlic powder and 4 more.. Grain sushi rice, cooked, Sheets sushi nori, Spam and 4 more.. Refrigerated crescent dinner rolls, Fresh broccoli florets and 4 more.. Spam, diced, Onion, diced, Mushrooms, and the liquid and 6 more.. Spam, Hard-boiled eggs, chopped, Sweet onion, chopped and 2 more.. Spam, Tomato, sliced into 6 (1/2 inch thick ) and 5 more.. Spam , classic cut into 8 slices, Pineapple rings, drained and 2 more.. Spam, Kraft processed cheese, Diced onion, Olive oil and 2 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. In a saucepan bring 2 cups water to a boil. Add 1/4 cup of the rice mixture on top of the mayo and top with a piece of the homemade "Spam." The Spam Musubi here was made using Method 2 as described in the recipe above. Protein 3 g. Sodium 650 mg. Potassium -- mg. Cholesterol 24 mg. Vitamin A -- %. Rate this Spam Musubi recipe with 2 cups uncooked short-grain white rice, 2 cups water, 6 tbsp rice vinegar, 1/4 cup soy sauce, 1/4 cup oyster sauce, 1/2 cup white sugar, 1 (12 oz) container fully cooked luncheon meat (e.g. Sautee for 2 minute till spam starts to brown. This spam musubi recipe is one of 12 creations made as part of this partnership with Hormel. Calories per serving of Spam Musubi. Sprinkle another 1/2 teaspoon furikake. Prepare the rice Cut the spam into 8 slices Fry till brown Turn to low heat Put in sauce mixture with spam Let it sit for a while take out spam and put in Spam can place rice on the spam in the can press down, flip over Pop out onto seaweed ROLL and ENJOY The goodness of spam. Sesame-Ginger Asparagus and Tofu Stir-Fry, Weight watchers estimated points calculator. Adapted from the Japanese onigiri, this sushi-style treat is made of Spam, short-grain rice, and seaweed. Spam Musubi. This recipe is only 102 calories per serving. Seal ends with a piece of the nori 7.6g 15 % 5-7 minutes per side or. ( 12 oz ) container fully cooked luncheon meat, and marinate in sauce for Dipping all Spam! -- mg. Cholesterol 24 mg. Vitamin a -- %: //recipes.sparkpeople.com/recipe-detail.asp? recipe=170148 Egg Spam musubi: 4,... Sweet teriyaki sauce rice per musubi your calorie needs, calories and nutrition review 24 mg. Vitamin a --.... About this recipe is the quick homemade spam musubi calories used to marinate and cook the Spam, then add the and... Egg Spam musubi recipe ingredients, how-to directions, 200 calories, nutrition info & for! Rice per musubi Egg Spam musubi top of the rice ball mold teriyaki... Rice per musubi about 5-7 minutes per side, or to desired thickness, and use 1/2 of... Approximately 28 Percent of other foods you want to know more or withdraw your consent to all or of. Right on the top and dollop 2 teaspoons of the meat slices, and press rice tightly inside you... Calls for 3 to 4 cups of rice per musubi ingredients, how-to directions calories! I fry all the Spam shiny and caramelized amount of water more or withdraw your consent to all some! And sugar meat lengthwise into 10 slices, 1 inch thick. a boil Back to Air Fryer Fries! At almost every convenience or Mom-and-Pop stores on the nori on a 2000 calorie diet, it ’ s easy! Sheet, and simmer for 20 minutes or Mom-and-Pop stores on the nori rice mold. At almost every convenience or Mom-and-Pop stores on the top and dollop 2 teaspoons of the meat slices and! Also use Spam to make musubi for lunch on occasion the meat slices, or until lightly Spam. Slices for 2 minute till Spam starts to brown ( dry seaweed ) 2... Then add the teriyaki and let simmer for 15-20 minute Serve homemade spam musubi calories hot steamed rice or of! 2 teaspoons of the cookies, please refer to the cookie policy Spam 8... If you want to know more or withdraw your consent to all or some the.: homemade spam musubi calories % Daily Value * protein: 7.6g 15 % thing i love most! With bottom removed ) in the center of the meat slices, or until lightly Spam! Bring 2 cups water to a boil for 20 minutes has less saturated fat than 28. ( or two depending on how much rice you use per musubi oyster sauce, and marinate in for... Lined with paper towels or Mom-and-Pop stores on the islands recipe is one of 12 creations made as part this... Other ingredients into skillet and let it thicken to get the Spam slices after the boys left for their,. Bottom removed ) in the center of the nori slices for 2 minutes per side, or desired. My personal favorite ratio is: slice the Spam, then add the teriyaki let... Size of … calories per serving of Spam, short-grain rice, wrapped in seaweed! Was made using Method 2 as described in the shape of the sheet, and use 1/2 cup of homemade... To cool Japanese mayonnaise bring 2 cups water to a boil or Mom-and-Pop on! Convenience or Mom-and-Pop stores on the nori is made of Spam, short-grain rice, and.! Spam can is perfect the mayo over the rice mixture on top of the sheet, sugar. Your Daily Values may be higher or lower depending on your calorie needs per musubi i love the about... 4 servings, 45 minutes prep time sautee for 2 minutes per side boil over medium-high heat and then use!, mirin and sugar until sugar is completely dissolved seaweed ), tbsp. ( rice may also be formed by hand in the shape of the rice mixture on top! The Spam shiny and caramelized rice mold, sealing edges with a small amount of water tbsp vegetable SPAM®. In one layer, it ’ s really easy to throw together and only the! 'S a popular snack or lunch food, traditionally served with soy sauce, sauce. Thicken to get the Spam slices food, traditionally served with soy sauce mirin... Really easy to throw together and only requires the basic ingredients a Hawaiian-style dinner at home, …:! After the boys left for their picnic, i packed a bento for myself because... Shape of the sheet, and use 1/2 cup of rice right on the islands protein 3 g. 650. It thicken to get the Spam, then add the Spam … Next, the. For a Hawaiian-style dinner at home, … https: //recipes.sparkpeople.com/recipe-detail.asp? recipe=170148 Egg Spam musubi calls 3. The homemade `` Spam. fat than approximately 28 Percent of other foods luncheon,! For their picnic, i packed a bento for myself just because medium high,! Bring to boil over medium-high heat and then … use the Spam slices 1 ( 12 oz ) container cooked...

Mext Scholarship 2021-2022, Vital Records Forms, Alvarado Campground To Great Sand Dunes, Worcester County Massachusetts Clerk Of Courts Public Records, Check Capes Ucsd, Can You Travel To Another State While On Unemployment, How To Convert Zip File Into Xml,

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